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а вот нечего кушать поздно вечером. хотя после выходных, не так уж и критично
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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355 kcal
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Fat: 7.53g | Prot: 11.40g | Carbs: 61.77g.
Breakfast: Яблоко. Dinner: Щи, Домашняя Выпечка Шарлотка с Яблоками. more...
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Gaining 1.4 kg a Week
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Komi_winki's Weight History
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