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118Ольга
Journal
24 Feb 20
118Ольга's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
58.1 kg
Lost so far:
9.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
1204 kcal
Fat: 65.95g | Prot: 41.22g | Carbs: 112.64g.
Breakfast:
Дымов Колбаса Сырокопченая Праздничная, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Dijo Тортилья.
Lunch:
Винегрет.
Dinner:
Котлета Куриная, Картофель (без Кожуры, с Солью, Вареный), Heinz Горошек.
more...
122 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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118Ольга's Weight History
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