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Po bieganiu tyle pokazało na wadze 😁
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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900 kcal
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Fat: 30.67g | Prot: 86.31g | Carbs: 67.75g.
Breakfast: Pomelo, Woda, Kawa, Pomidory, Omlet lub Jajecznica, Pikok Piratki z 98% Fileta z Kurczaka. Lunch: Pomelo, Kawa. Dinner: Pikok Piratki z 98% Fileta z Kurczaka, Maliny, Lidl Jogurt Naturalny Bio, Bio Planet Kakao Ziarna Kruszone Surowe. Snacks/Other: Sos Wołowy lub Mięsny, Hortex Warzywa na Patelnię, Sonko Ryż Biały, Lidl Pierś z Kaczki bez Skóry. more...
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Losing 4.2 kg a Week
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Jagnieszka's Weight History
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