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Emagrecendo.
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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643 kcal
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Fat: 14.88g | Prot: 17.03g | Carbs: 112.27g.
Breakfast: Clight Chá de Hibisco, Chá Verde, Café, Água. Dinner: Café, Água, Molho Pesto, Bifum Macarrão Oriental. Snacks/Other: Kero Coco Água de Coco, Croutons Simples, Batata-Doce (sem Casca, Cozido, Fervido), Sopa de Legumes. more...
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1571 kcal
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Exercise:
Watching TV/Computer - 2 hours and 8 minutes, Sitting - 1 hour and 20 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 5 hours. more...
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Losing 8.4 kg a Week
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