Weigh In record (no journal entry) for 23 February 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1991 kcal
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Fat: 75.86g | Prot: 120.00g | Carbs: 193.71g.
Breakfast: Jardin Bio Compote Pomme Myrtille , St Hubert St Hubert 41, Bjorg Pain Complet Protéines. Lunch: Jardin Bio Compote Pomme Mangue, Bonne Maman Confiture Abricot, St Hubert St Hubert 41, Heudebert Biscottes , Oeuf, Viande de Dinde (Cuite, Rôtie). Dinner: Oeuf, Nutella B-Ready. Snacks/Other: Nutella B-Ready, Ondine Barre Diététique , Myprotein Maltodextrine, Auchan Banane. more...
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1873 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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