|
Вчерашний зажорчик - +400г 🤨
|
112.7 kg
Lost so far: 22.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
3100 kcal
|
Fat: 134.44g | Prot: 85.49g | Carbs: 103.00g.
Breakfast: Питахайя, Салат Оливье, Холодец. Lunch: Салат Оливье. Dinner: Холодец. Snacks/Other: Lindt Горький Шоколад 85%, Коньяк. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aturchin's Weight History
|