Weigh In record (no journal entry) for 23 February 2020
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54.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1230 kcal
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Fat: 54.70g | Prot: 86.20g | Carbs: 90.97g.
Breakfast: Жент, Жареное Яйцо без Жира, Merivio Ricotta. Lunch: Куриное Филе, Barilla Spaghetti Integrale. Dinner: Жент, Muller Mousse di Bianco Più Mandorle e Gocce di Cioccolato. Snacks/Other: Курт. more...
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Losing 1.4 kg a Week
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baisekenova's Weight History
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