Weigh In record (no journal entry) for 23 February 2020
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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312 kcal
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Fat: 18.10g | Prot: 6.50g | Carbs: 33.15g.
Breakfast: Шоколадный Круассан. more...
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Losing 3.0 kg a Week
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