ioana631's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

68.2 kg Lost so far: 1.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

1857 kcal

Fat: 70.38g | Prot: 70.74g | Carbs: 210.07g. Breakfast: Kaffee, Ja Natürlich Dörrpflaumen. Lunch: Basmati-Reis (Gekocht), Kartoffelsalat, Schnitzelhaus Schweine Schnitzel, Le Gusto Grießnockerlsuppe. Dinner: Faschingskrapfen. more...

1733 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ioana631's Journal, 23 Feb 20

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ioana631's Weight History