Weigh In record (no journal entry) for 23 February 2020
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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922 kcal
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Fat: 51.79g | Prot: 65.23g | Carbs: 53.36g.
Breakfast: Яйцо с Пряностями, Сыр Мраморный Сыр, Кофе, Овсяноблин. Lunch: Капустный Салат, Куриное Белое Мясо (Обжиг). Dinner: Карп, Обычные Блины, Фаршированный Перец. more...
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Losing 3.5 kg a Week
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hellyeee's Weight History
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