Weigh In record (no journal entry) for 22 February 2020
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
661 kcal
|
Fat: 18.67g | Prot: 32.48g | Carbs: 96.42g.
Breakfast: Творог 5%, Вареное Яйцо, Каша Овсяная. Lunch: Салат Щетка, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Яблоко, Яблоко. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saiyoraa's Weight History
|