Weigh In record (no journal entry) for 23 February 2020
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58 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1503 kcal
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Fat: 44.22g | Prot: 93.39g | Carbs: 183.98g.
Lunch: 아몬드멸치볶음, 달걀, 야채김밥. Dinner: 초고추장, 서브웨이 랜치 드레싱, 커클랜드 야채믹스, 풀무원 생나또, 찐고구마, 훈제 치누크 연어 (훈제연어). Snacks/Other: 행복담기 훈제란, 사과. more...
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Gaining 0.0 kg a Week
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