Weigh In record (no journal entry) for 23 February 2020
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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864 kcal
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Fat: 76.43g | Prot: 35.34g | Carbs: 8.28g.
Breakfast: Bionaturae 발사믹식초, 깻잎, 상추, 삼겹살. Lunch: 이즈니 무염 버터, 계란후라이, GS25 방탄커피. more...
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Losing 5.6 kg a Week
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