Weigh In record (no journal entry) for 23 February 2020
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46.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1124 kcal
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Fat: 82.24g | Prot: 60.01g | Carbs: 42.07g.
Breakfast: 곰국, 삶은 녹색 양배추, 달걀 오믈렛. Lunch: 닭 날개, 양반 참치죽. Snacks/Other: 올리브, 올리브기름, 아보카도. more...
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Losing 3.5 kg a Week
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eIIIIIIa's Weight History
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