Weigh In record (no journal entry) for 23 September 2013
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2013:
|
1548 kcal
|
Fat: 60.95g | Prot: 58.52g | Carbs: 194.33g.
Breakfast: Margarina, Pan de Molde Natural 100%, Café con Leche. Lunch: Café con Leche, Zanahoria Cocida, Arroz Basmati. Dinner: Hamburguesa Vacuno, Yogur Griego, Zanahoria Cocida, Arroz Basmati. Snacks/Other: Almendras, Margarina, Pan de Molde Natural 100%, Mandarinas. more...
|
|
1667 kcal
|
Exercise:
G.A.P - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanesa montaban's Weight History
|