Weigh In record (no journal entry) for 22 February 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1152 kcal
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Fat: 17.10g | Prot: 126.78g | Carbs: 123.38g.
Breakfast: Maçã, Mamão Papaia. Lunch: Brócolis, Filé de Frango Grelhado. Dinner: Arroz Branco (Cozido), Tambaqui. Snacks/Other: Maçã, Tangerinas. more...
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Gaining 0.9 kg a Week
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patricia.fk's Weight History
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