Weigh In record (no journal entry) for 22 February 2020
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2620 kcal
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Fat: 70.67g | Prot: 99.15g | Carbs: 303.03g.
Breakfast: Tottus Marraqueta Integral , Nescafé Tradición, Tomates, Santa Isabel Carne Molida 4% Materia Grasa . Lunch: Lider Tomate, Huevo Frito, Huevo Frito, Puré de Papa. Dinner: Patatas Fritas, Vino Merlot, Choclo, Minuto Verde Choclo Grano, Patatas Cocidas, Vino Espumoso, Vino Espumoso, Vino Cabernet Sauvignon, Agua de Piedra Chilenitos, Sushi Palta, Empolvados, Sushi Tempura, Sushi, Sushi Empanizado, Philadelphia Roll, Rollos de California, Carne. more...
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Losing 6.3 kg a Week
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