Weigh In record (no journal entry) for 22 February 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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4630 kcal
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Fat: 197.15g | Prot: 238.67g | Carbs: 490.88g.
Breakfast: Piracanjuba Leite Desnatado, Seven Boys Bisnaguinha Integral, Abacate, Amendoim, Ovo Cozido. Lunch: Lacta Chocolate Ao Leite, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Vapza Feijão Branco Cozido a Vapor, Arroz Branco (Cozido). Dinner: Habib's Petit Gateau, Anéis de Cebola (Empanado e Frito), Matte Leão Leão Ice Tea Pêssego, Batatas Fritas Caseiras, Outback Ribs On The Barbie. Snacks/Other: Banana Nanica, Itambé Leite em Pó Integral, Growth Supplements Albumina (14g). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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