Weigh In record (no journal entry) for 22 February 2020
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71.0 kg
Lost so far: 7.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1694 kcal
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Fat: 93.63g | Prot: 70.86g | Carbs: 142.05g.
Lunch: Bojangles Honey Mustard Dressing, Bojangles Homestyle Tenders, Bojangles Seasoned Fries, Bojangles Plain Biscuit. Dinner: Makoto Yum Yum Sauce, Kahiki Japanese-Style Fried Rice, Benihana Hibachi Vegetables, Cooked Salmon. Snacks/Other: Yasso Frozen Greek Yogurt - Fudge Brownie, Peanut Butter, Chocolate Ice Drink. more...
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1823 kcal
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Exercise:
ring fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Rebekah Lynn's Weight History
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