Weigh In record (no journal entry) for 22 February 2020
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1813 kcal
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Fat: 76.95g | Prot: 74.61g | Carbs: 213.39g.
Breakfast: Caffè Decaffeinato, Caffè (Espresso), Zucchero, Noci Sgusciate, Banana, Centrale del Latte di Roma Yogurt INTERO Bianco, Biscotti avena_banane_noci. Lunch: Olio Extra Vergine di Oliva, Kiwi, Insalata Mista, Pomodori Ciliegini, Salmone Fresco, Panem Filone di Grano Duro. Dinner: Dimmidisì Vellutata di Carciofi, Mele Fuji, Philadelphia Philadelphia. Snacks/Other: Dolciando & Dolciando Biscotti Digestive, Succo d'arancia, Gran Pavesi Cracker Salati. more...
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Gaining 0.7 kg a Week
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ireneeeeeeeeeeee's Weight History
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