Weigh In record (no journal entry) for 22 February 2020
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1130 kcal
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Fat: 31.21g | Prot: 57.48g | Carbs: 155.20g.
Breakfast: Queijo Coalho, Carne Moída Refogada, Cuscuz (Cozido), Café com Açúcar. Lunch: Suco de Abacaxi, Patinho Grelhado, Farofa, Arroz de Leite. Dinner: Castanhas de Caju, Laranja Pêra. more...
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Losing 0.3 kg a Week
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rodrigues.taynara's Weight History
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