Weigh In record (no journal entry) for 20 September 2010
|
52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2010:
|
1914 kcal
|
Fat: 92.13g | Prot: 127.54g | Carbs: 150.79g.
Breakfast: udis gluten free bread, Avocados, Breakfast sausage chicken and apple, Peanut Butter, Puffed Rice Cake, Egg White, Kale, Sugar Free Jam, Bananas. Lunch: Broccoli, Hominy (White, Canned), Boneless Skinless Chicken Breast Fillets. Snacks/Other: Almond Breeze Unsweetened Vanilla, Coconut Milk Yogurt - Plain, True Protein Pea pp, Mangos, Extra Dark Chocolate 85% Cocoa, Egg, Chai with Almonds, Egg White. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|