Weigh In record (no journal entry) for 22 February 2020
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112.3 kg
Lost so far: 22.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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4627 kcal
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Fat: 248.11g | Prot: 220.93g | Carbs: 87.03g.
Breakfast: Бекон (Жареный), Сыр Пармезан (Твердый), Жареное Яйцо, Петмол Сливки 11%, Помидоры. Dinner: Салат Оливье, Bucheron Горький Шоколад 72%, Сыр Пармезан (Твердый), Помидоры, Магнолия Салат Сырный с Чесноком, Холодец. Snacks/Other: Водка. more...
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steady weight
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aturchin's Weight History
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