Weigh In record (no journal entry) for 22 February 2020
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1714 kcal
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Fat: 64.23g | Prot: 94.03g | Carbs: 199.88g.
Breakfast: Monique Ranou Jambon Blanc, Bjorg Pain Complet, Pomme, Persil, Les Croisés Beurre Tendre Demi-Sel, Delisse Fromage Blanc 0%, Oeuf. Lunch: Rians Yaourt Brebis, Poires, Oeuf sur le Plat, Huile Végétale de Colza, Aldi Vinaigre Balsamique, Pomme, Endive, Huile d'Olive, Ail, Tomates, Courgette, Aubergine, Oignons. Dinner: Pomme, Delisse Crème Fraîche 4%, Tradilège Dés de Jambon, Oeuf, Casa Azzurra Parmigiano Reggiano (Parmesan), Leader Price Pâtes au Blé Complet. Snacks/Other: Banane, Delisse Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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carrougne's Weight History
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