Weigh In record (no journal entry) for 22 February 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1011 kcal
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Fat: 22.08g | Prot: 35.91g | Carbs: 159.33g.
Breakfast: 阿舍 香辣椒麻乾拌麵, 7-11 關東煮-中華油豆腐. Lunch: 番茄醬雞肉或火雞肉意大利麵, 全家 大熱黑豆玄米抹茶拿鐵. more...
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Gaining 0.2 kg a Week
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fightingwecanmakeit's Weight History
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