Weigh In record (no journal entry) for 22 February 2020
|
80.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
961 kcal
|
Fat: 51.30g | Prot: 53.03g | Carbs: 69.04g.
Breakfast: Вареное Яйцо. Lunch: Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе. Snacks/Other: Бабаевский Шоколад . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
se-men-77's Weight History
|