Weigh In record (no journal entry) for 22 February 2020
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73.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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241 kcal
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Fat: 13.68g | Prot: 20.15g | Carbs: 7.87g.
Breakfast: Окей Багет Луковый, Жареное Филе Свинины, Жареное Яйцо. more...
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Gaining 1.6 kg a Week
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