Weigh In record (no journal entry) for 22 February 2020
|
47 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
777 kcal
|
Fat: 44.33g | Prot: 37.13g | Carbs: 57.10g.
Breakfast: 이즈니 무염 버터, 아메리카노, 마담로익 플레인 크림치즈, 미주라 미주라토스트. Lunch: 마켓컬리 제주 목초 우유, 이디야 카페 아메리카노, 방울 토마토, 달걀 오믈렛. Dinner: CJ 햇반, 곰국. Snacks/Other: 시모아 다크초콜릿 90%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eIIIIIIa's Weight History
|