Weigh In record (no journal entry) for 21 February 2020
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80.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1787 kcal
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Fat: 83.22g | Prot: 88.57g | Carbs: 161.86g.
Breakfast: Pirjon Pakari Kauramonivilja Jälkiuunipalat, Lätta Mini 28%, Tomaatit, Kananmuna, Isokari Savulohifileepala, Arla Apetina 8%. Lunch: Nutella Nutella & Go, Pensasmustikka, Rainbow Soijajuoma, Puhdistamo Riisiproteiini, Myllyn Paras Pikakaurahiutale. Dinner: Pirjon Pakari Kauramonivilja Jälkiuunipalat, Arla Apetina 8%, Tomaatit, Eridanous Viininlehtikääryle. more...
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Losing 0.1 kg a Week
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aneeltam's Weight History
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