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Didnt follow diet, carb and junk heavy, very heavy.
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62.0 kg
Lost so far: 2.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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2041 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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