Weigh In record (no journal entry) for 21 February 2020
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68 kg
Lost so far: 16.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1511 kcal
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Fat: 66.13g | Prot: 70.86g | Carbs: 164.07g.
Breakfast: Noci, Chiquita Banana, Activia Farro e Semi. Lunch: Olio Extra Vergine di Oliva, Bietola, Carote, Valfrutta Fagioli Borlotti, Farro. Dinner: Salmone, Finocchio, Olio Extra Vergine di Oliva. Snacks/Other: Activia Yogurt Bianco Cereali, Arance, Nocciole. more...
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Gaining 0.7 kg a Week
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giulia.duca's Weight History
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