Weigh In record (no journal entry) for 21 February 2020
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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295 kcal
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Fat: 1.38g | Prot: 43.31g | Carbs: 26.89g.
Breakfast: Деликат Немецкие Хлебцы Ржаные, Кофе, Био Баланс Кефир 0%, Творог 0%. more...
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steady weight
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zhoa2015's Weight History
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