Weigh In record (no journal entry) for 21 February 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1244 kcal
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Fat: 58.35g | Prot: 71.82g | Carbs: 105.95g.
Breakfast: Friendly Farms Coffee Creamer, Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted) , Trader Joe's Brown Cage Free Eggs (Large). Lunch: Thin Crust Cheese Pizza with Vegetables. more...
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Losing 0.4 kg a Week
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Stephndale's Weight History
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