Weigh In record (no journal entry) for 21 February 2020
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106.8 kg
Lost so far: 7.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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522 kcal
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Fat: 28.82g | Prot: 33.14g | Carbs: 31.73g.
Breakfast: Vigor Requeijão Light, Tomates, Parati Cracker Gergelim Premium, Queijo Mozzarella, Ovo Frito. Snacks/Other: Ovo Frito, Alface, Pão Integral, Queijo Mozzarella, Tomates, Vigor Requeijão Light. more...
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Losing 1.4 kg a Week
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CarolineMartinho's Weight History
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