Weigh In record (no journal entry) for 21 February 2020
|
67.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1263 kcal
|
Fat: 54.13g | Prot: 67.05g | Carbs: 135.06g.
Breakfast: President Queijo Mussarela, Ovo Cozido, Café com Leite Desnatado. Lunch: Açaí, Peixe Empanado Frito. Snacks/Other: Bolo de Milho, Panini Low Carb, Café com Leite Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenasoares's Weight History
|