Weigh In record (no journal entry) for 21 February 2020
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57.2 kg
Lost so far: 13.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1974 kcal
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Fat: 83.76g | Prot: 100.18g | Carbs: 200.20g.
Breakfast: 청우 찰떡쿠키, 간장치킨. Lunch: 타코야끼, 롯데 빵빠레, 돈까스, 야끼우동. more...
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Losing 0.1 kg a Week
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