Weigh In record (no journal entry) for 21 February 2020
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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843 kcal
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Fat: 28.18g | Prot: 58.38g | Carbs: 86.41g.
Breakfast: Ovo Mal Cozido, Activia Zerolac Morango. Lunch: Habib's Suco de Morango, Escondidinho de Carne Seca. more...
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steady weight
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thiagocaldas10's Weight History
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