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Olivierplus
Journal
21 Feb 20
Olivierplus's Journal, 21 Feb 20
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Weigh In record (no journal entry) for 21 February 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2020:
731 kcal
Fat: 43.02g | Prot: 17.53g | Carbs: 66.27g.
Lunch:
Gratin de Courgettes, Yoplait Panier de Yoplait, Biscotte, Bordeau Chesnel Rillettes de Poulet Roti.
Snacks/Other:
U Mini Cake Chocolat.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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