Freitag
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108.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1739 kcal
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Fat: 65.34g | Prot: 78.40g | Carbs: 151.23g.
Breakfast: Metzgerfrisch Kochschinken, Gekochtes Ei, Dinkelbrot, Rama Margarine. Dinner: Aldi Reibekäse Leicht (30g), Gemüsesoße, Schweinehackfleisch, Nudeln (Gekocht). Snacks/Other: Goutier Weinbrandbohnen, Roter Tafelwein, Beck's Bier (500ml). more...
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Losing 6.3 kg a Week
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annett s's Weight History
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