Weigh In record (no journal entry) for 21 February 2020
|
75.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1144 kcal
|
Fat: 44.82g | Prot: 69.65g | Carbs: 107.28g.
Breakfast: Casino Fromage Blanc Velouté 0%, Kellogg's Extra Chocolat au Lait. Lunch: Weight Watchers Curry de Patates Douces Courgettes Grillées et Riz Basmati, Delisse Fromage Blanc Sucré. Dinner: Côte d'Or Mignonnette Noir de Noir, Fleury Michon Jambon, Delisse Fromage Blanc Fraise, Fleury Michon Gratin de Choux-Fleurs au Jambon. Snacks/Other: Auchan Compote Pommes Poires sans Sucres Ajoutés. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|