Weigh In record (no journal entry) for 21 February 2020
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95.2 kg
Lost so far: 3.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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575 kcal
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Fat: 13.83g | Prot: 13.46g | Carbs: 86.86g.
Breakfast: Mercadona Pan Integral. Lunch: Potaje. more...
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Losing 2.5 kg a Week
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malenanuñez's Weight History
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