Weigh In record (no journal entry) for 21 February 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1900 kcal
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Fat: 79.53g | Prot: 116.28g | Carbs: 167.05g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet Protéines. Lunch: Nestlé Quality Street, Banane. Dinner: Carrefour Amandes , St Hubert St Hubert 41, Cracotte Cracotte au Froment, Bjorg Pain Complet Protéines, Sojasun Yaourt Nature, Jardin Bio Compote Pomme Myrtille . Snacks/Other: Ondine Milk Egg, Sojasun Yaourt Nature, Nutella B-Ready, Pain, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. more...
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Losing 7.7 kg a Week
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musclesophie66's Weight History
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