Weigh In record (no journal entry) for 21 February 2020
|
65.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
926 kcal
|
Fat: 45.74g | Prot: 21.74g | Carbs: 106.59g.
Breakfast: Peynirli Poğaça. Lunch: Kıymalı Patates Yemeği. Snacks/Other: Ülker Biskrem. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edanurxxx's Weight History
|