Weigh In record (no journal entry) for 21 February 2020
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1833 kcal
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Fat: 60.37g | Prot: 118.94g | Carbs: 200.73g.
Lunch: Kebab, Kebab. Dinner: Star Nutrition Choco Brownie Bar. Snacks/Other: Häagen Dazs Strawberries & Cream, Star Nutrition Salted Caramel Protein Bar. more...
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Losing 4.9 kg a Week
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Lillgrisen82's Weight History
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