Weigh In record (no journal entry) for 21 February 2020
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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82 kcal
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Fat: 4.39g | Prot: 5.89g | Carbs: 4.60g.
Breakfast: Yumurta. Lunch: Nescafe Sade. Snacks/Other: Kuru Üzüm. more...
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Losing 2.8 kg a Week
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gül1990ç's Weight History
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