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Persssefona
Journal
21 Feb 20
Persssefona's Journal, 21 Feb 20
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Weigh In record (no journal entry) for 21 February 2020
61.1 kg
Lost so far:
7.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2020:
1356 kcal
Fat: 46.85g | Prot: 36.01g | Carbs: 193.99g.
Breakfast:
Бахетле Пирог с Капустой, Молочное Дело Творобушки.
Lunch:
Бахетле Пирог с Капустой, Молочное Дело Творобушки, Зефир, Пицца с Ветчиной.
Dinner:
Бургер Кинг Капучино, Бургер Кинг Сандей Шоколадный .
more...
2130 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Persssefona's Weight History
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