Weigh In record (no journal entry) for 21 February 2020
|
64.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
254 kcal
|
Fat: 15.82g | Prot: 14.13g | Carbs: 16.15g.
Breakfast: Огурец (с Кожурой), Останкино Колбаса Молочная, Какао-Порошок (Несладкий), Хохланд Творожный Сыр Сливочный, Яйцо, Золотая Пашня Геркулес, Домик в деревне Молоко 2,5%. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenok3812's Weight History
|