Weigh In record (no journal entry) for 21 February 2020
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74.7 kg
Lost so far: 18.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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462 kcal
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Fat: 17.74g | Prot: 28.58g | Carbs: 44.23g.
Breakfast: Пятерочка Яблоко Красное , Магнит Каша Рисовая на Воде. Lunch: Салат из Кальмаров, Горбуша на Пару. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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