Weigh In record (no journal entry) for 20 February 2020
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1160 kcal
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Fat: 48.58g | Prot: 95.27g | Carbs: 26.71g.
Breakfast: Café. Lunch: Rúcula, Nestlé Creme de Leite, Abobrinha Cozida, Contra-filé, Tomates, Alface, Azeite de Oliva Extra-Virgem. Dinner: Paviloche Sorvete de Doce de Leite Light, Vinho Cabernet Sauvignon, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). more...
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Gaining 0.3 kg a Week
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Alessandra paz's Weight History
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