Weigh In record (no journal entry) for 20 February 2020
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73.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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744 kcal
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Fat: 45.51g | Prot: 43.52g | Carbs: 42.05g.
Breakfast: Vişne Reçeli, Haşlanmış Yumurta, Beyaz Peynir, Kırmızı Domates, Doldurulmuş Yeşil Zeytin, Siyah Zeytin. Lunch: Dana Etinden Yapılan Köfte, Ev Yapımı Yoğurt. Dinner: Keçi Peyniri (Yumuşak), Roka Marulu, Domatesler. Snacks/Other: İzmir Bomba. more...
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Gaining 0.1 kg a Week
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selenyuntem's Weight History
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